Dental anxiety is actually a very common occurrence among patients. Feeling uneasy or anxious about your upcoming appointment may be causing you to lose sleep or to consider postponing your appointment. Unfortunately, forgoing routine dental appointments can result in poor oral health, or you can even lose teeth. Dental anxiety isn’t worth losing your teeth over. Here are some tips that can help you overcome your dental anxiety with the help of a dental sedation dentist.


Be Honest With Your Dentist

When you make it in for a routine dental appointment, let your dentist know that you are experiencing anxiety. Sometimes, being honest about your feelings is the first step towards feeling better. Your dentist in Fort McMurray may be able to change how they provide you with dental care. They may also be able to offer you assistance like sedation. Many people end up saying that the procedure they went through wasn’t nearly as bad as they thought it was going to be.


Use Distraction Techniques

There are a number of things you can utilize to distract yourself from what is going on. Many dentists play music in their office to make for a more relaxing experience. You may even be able to have your preference of music played during your appointment. Consider wearing headphones during your procedure or cleaning, so you aren’t aware of your surroundings. Some dental sedation dentist offices use a TV to distract patients. These methods aren’t just used for children. They can be extremely effective for adults as well.


Ask For An Explanation

Whether you are having a routine cleaning performed or something more involved, asking your dentist to explain what is going on can help you get through your appointment. You can ask to see your x-rays, be told what is about to happen or receive information about the products that are being used.


Bring Support

If you have a best friend or family member that you think will bring you comfort, bring them along. Just having them in the room with you might be all the comfort that you need. You can ask them to talk to you as a distraction method while the dentist is working.



There are a number of products that can be administered to you that will help numb your teeth. This will minimize the amount of pain that you feel. Some of this medication is applied topically as a gel. Shots can be administered into the area of the mouth that needs to be numbed. Your dentist can also prescribe an anxiety-reducing medication that you can take a couple of hours before your appointment. Make sure that you find someone to drive you to and from your appointment if you will be utilizing medication to get you through your procedure.


A reputable and trustworthy dentist will recognize that everyone has a different threshold for pain. Also, some people are more comfortable at the dentist than others. Don’t be afraid to let your dentist know how you feel, especially if you are feeling more pain than you think you should be. It’s not safe for you to be receiving services if you are uncomfortable, and dental sedation might be the way to go.


At Stoneycreek Village Dental, our staff is happy to help you any way that we can. We want to make your dental experience at our office as comfortable as can be. Give us a call today to find out more.

If you’d like to book an appointment, you can call (778) 750-3030 or book online!